9k Run Sedgemoor: Scenic Loop Around Cheddar Reservoir

Explore the Around Cheddar Reservoir Run

Location: Sedgemoor, England

Overview

The Around Cheddar Reservoir Run showcases the stunning natural beauty of the Mendip Trail, providing a tranquil escape for runners of all levels. Starting from Lower New Road, you’ll follow a picturesque loop that encompasses the Cheddar Reservoir, spanning a distance of approximately 8.8km. This route is perfect for both dedicated runners and those seeking a relaxed jog amidst scenic views.

Your adventure begins with a gentle ascent, leading to breathtaking panoramas of the reservoir. The varied terrain combines gravel paths with grassy sections, offering a unique running experience. With each step, you're rewarded with views of lush greenery, rolling hills, and, as you approach Portmeade Drove, opportunities to spot local wildlife thriving in this serene environment.

Continuing along Middle Moor Lane, you’ll find historic landmarks that reflect the rich heritage of the region. The stunning shoreline of the reservoir is a highlight, where the refreshing breeze accompanies you as you double back along the water. Witnessing the landscape and calm waters from different perspectives adds to the run's charm.

Though there are some challenging sections, particularly where elevation varies with a maximum height of 30m, the impressive views along the way make it worthwhile. As you conclude your run, a gentle descent awaits, leaving you with a rewarding sense of achievement and tranquility.

Local Insights

Cheddar Reservoir is not only a vital water source for Sedgemoor but also a haven for outdoor enthusiasts. This area is rich in local history and culture, with the surrounding Mendip Hills renowned for their geological significance. The reservoir hosts various recreational activities, including fishing and birdwatching, providing ample opportunities to connect with nature. Take time to savour the peaceful environment and beautiful scenery that inspires all who visit.

Health and Fitness Benefits

Engaging in the Around Cheddar Reservoir Run offers numerous health benefits. It significantly improves cardiovascular health and builds endurance. The varied elevation and terrain enhance your physical conditioning while offering stress relief. Running in such a beautiful setting not only uplifts your mood but also boosts your overall mental well-being. Make the most of this route to connect with nature while advancing your fitness journey.

To assist with your training, consider utilising the Running Pace Calculator. This tool will help you monitor your pace efficiently and enable you to make informed adjustments to your training strategy, ensuring you achieve your fitness goals.

Recommended Training Plan

For runners looking to take on this scenic route, following the Half Marathon Training Plan might be beneficial. This plan is tailored for runners aiming to improve their endurance and prepare for challenging yet rewarding routes like the one around Cheddar Reservoir.

Injury Prevention Tips

To help stave off injuries and aid recovery, consider investing in Calf Compression Sleeves. These sleeves can enhance circulation and provide support during your runs, ensuring you remain comfortable and reducing the risk of injury as you tackle the variable terrain of the Cheddar Reservoir run.

Tips for Runners

The prime times to run around Cheddar Reservoir are early mornings or late afternoons when temperatures are milder and the area is less crowded. Prioritise hydration, especially during warmer weather, and exercise caution on wet paths. Always ensure that your mobile device is charged before heading out, as some sections may experience limited signal reception. Enjoy your run in this beautiful setting!