6k Run Erewash: Scenic Trail through Peak District Charm

Around Bakewell Monsal Trail

Location: Erewash, Peak District, England

Overview

The Bakewell Monsal Trail begins in the picturesque town of Bakewell, known for its delicious puddings and stunning surroundings. Starting at the former Bakewell Station, this trail takes you along the scenic Monsal Trail, covering just over 5km. This route offers an exhilarating mix of gentle hills and flat paths, making it suitable for all fitness levels. As you traverse the trail, you’ll be greeted with breathtaking views of the lush green valleys and the stunning limestone cliffs of the Peak District. The initial section of the route is particularly delightful, with its historical significance as it follows an old railway line that was once part of the Midland Railway until 1968.

As you continue, keep your eyes peeled for remarkable landmarks, such as the impressive Headstone Viaduct which stands majestically above the winding River Wye. The trail provides a manageable ascent with a maximum elevation of 180m, putting you at ease as you take in your surroundings. The flora and fauna along the route are a testament to nature's beauty, providing a colourful backdrop that changes with the seasons. As you approach the end of the trail, the descent offers a thrilling experience combined with sweeping views that make it a memorable activity in this renowned National Park.

Local Insights

The Peak District National Park is not just a setting for beautiful runs but is steeped in rich history and cultural heritage. The town of Bakewell is known for its bustling markets and friendly atmosphere. As you jog through the countryside, you may encounter grazing sheep, wildflowers, and perhaps even the famous Peak District dry-stone walls. Nearby attractions include Chatsworth House, a magnificent stately home, and the quaint village of Ashford in the Water, both providing splendid sightseeing opportunities that will enhance your experience beyond the run.

Health and Fitness Benefits

Embarking on the Bakewell Monsal Trail not only serves as an excellent cardiovascular workout but also aids in building endurance and enhancing overall fitness. The varied terrain combined with the route's elevation plays a crucial role in developing muscle strength while providing a refreshing boost of mental well-being. The natural environment contributes to stress relief, allowing you to immerse yourself in the tranquillity of the Peak District.

Tips for Runners

The best time to tackle the Bakewell Monsal Trail is early in the morning or late afternoon, avoiding the peak heat of the day. Ensure you stay well-hydrated and wear appropriate footwear for the trail. As this area can be remote, be mindful of your phone battery and data usage during the run to stay connected.