Explore the High Cup Nick
Location: Dufton, England
Explore the breathtaking Pennine landscape with this classic 11.4km out-and-back fell running route from Dufton to High Cup Nick. You'll enjoy a steady, gradual ascent on well-maintained tracks and grassy paths, rather than tackling one sharp climb. The gradient mellows as you approach the valley rim, offering a more relaxed run along the edge towards the dramatic High Cup Nick, which progressively reveals its impressive form. Expect firm underfoot conditions, though some uneven sections are present, particularly at higher elevations.
This picturesque route is ideal for those seeking a rewarding fell running experience, offering both a decent workout with its sustained ascent and stunning panoramic views. It's perfect for building endurance, enjoying a scenic long run, or simply appreciating the raw beauty of the English countryside. The enjoyable descent back to Dufton provides a satisfying end to your adventure.

