Explore the John Muir Way Stage 4
Location: North Lanarkshire, Scotland
Embark on Stage 4 of the John Muir Way, a 20.6km journey through North Lanarkshire, ideal for those seeking a mix of history and canal-side miles. While predominantly paved (65%), this route offers convenient training opportunities on relatively flat terrain, with just 138m of ascent. Begin your run near the ancient Antonine Wall, a captivating remnant of Roman Britain, before settling into a long stretch of tarmac canal towpath.
The route truly diversifies as you approach Bonnybridge, with engaging trail sections and significant archaeological sites. Prepare to be impressed by the modern engineering marvel of the Falkirk Wheel, a rotating boat lift set amidst attractive parklands. Conclude your run near Falkirk, passing historic Callendar House and its beautiful woodlands, making this a rewarding run for sightseeing and a varied long distance effort.











