Polzeath - Rock 10

Discover a fantastic 10km loop connecting Polzeath and Rock in North Cornwall, offering a delightful blend of quiet lanes and breathtaking coastal trails. This clockwise route guides you through Polzeath Golf Course before heading inland along Rock Road to the charming village of Rock. Here, you'll navigate its streets before picking up the renowned South West Coast Path, where the landscape dramatically shifts to stunning estuary and open sea views.

Experience varied terrain underfoot, from firm pavement and compact paths to grassy clifftop tracks. With gentle elevation changes and spectacular scenery, this runnable route is perfect for an invigorating training run, coastal sightseeing, or a longer distance preparation with rewarding ocean vistas. It’s an ideal way to explore two iconic Cornish locations.