4.5
km
0:27:11
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.5 km
3.7 km
5.0 km
101 m
1 m
This 5km loop offers an exceptionally smooth and flat running experience through the heart of Burtonwood, making it an ideal choice for runners looking to maintain a steady tempo or push for a new personal best. The entire course is 100% paved, navigating a mix of well-maintained park paths around the shimmering waters of Lingley Mere and quiet residential pavements through Whittle Hall. With zero meters of ascent, you can focus entirely on your form and rhythm as you enjoy the refreshing lakeside breeze and the leafy surroundings of these suburban green spaces.
Nestled between Warrington and St Helens, Burtonwood is steeped in local history, most famously known for its role as a major airbase during World War II. While the roar of aircraft has long since faded, the area has been thoughtfully transformed into a thriving business park and residential haven, with Lingley Mere acting as a scenic focal point. Running here provides a unique glimpse into modern Cheshire life, where the industrial legacy of the Northwest meets carefully preserved wetlands and wildlife habitats, offering a peaceful escape for the local athletic community.
Calculate your target splits for this flat 5k loop around Lingley Mere.
Level up your performance on paved surfaces with a dedicated 5k plan.
Tips for staying healthy while training on 100% paved terrain.
Fuel your 5k efforts with personalized advice for shorter distances.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.5 km sections of dashed lines. The total distance for the course including these sections is 5.0 km
5K
England
Scenic
Nature
Wildlife
Rural
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