5.7
km
0:36:58
Estimate
10.3 m
Ascent
80%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.9 km
4.3 km
5.7 km
101 m
1 m
This 5.7km loop offers a refreshing, flat, and largely paved coastal escape, perfect for runners looking to soak up the Firth of Clyde’s bracing sea air. Starting on the Prestwick Esplanade, you’ll enjoy wide-open views across to the Isle of Arran as you follow the Ayrshire Coastal Path. With only 10m of ascent, this is a prime route for a tempo run or a steady recovery session. The journey takes you around the perimeter of the historic St. Nicholas Golf Club before looping back through New Prestwick, providing a mix of seaside scenery and quiet suburban stretches that are easy on the legs.
Prestwick is steeped in sporting history, famously known as the birthplace of The Open Championship. As you run past the manicured fairways of St. Nicholas (the 26th oldest golf club in the world), you’re traversing ground that has been a hub for Scottish leisure for over a century. The Esplanade itself is a favorite for local harriers, offering a classic Scottish seaside experience. After your run, you’re just a short distance from the bustling Main Street, which is packed with independent cafes—perfect for a post-run coffee in a town that blends aviation heritage with a deep-rooted love for the outdoors.
Calculate your splits for this 5.7km flat coastal loop.
This route is a perfect trial run for our 5k training programs.
Keep your joints healthy for Prestwick's steady pavement running.
Fuel right for your 5.7km coastal excursion and recovery.
Coastal
Scotland
6K
Parkrun
Scenic
Nature
Wildlife
Historic
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