5.0
km
0:30:23
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.5 km
3.8 km
5.0 km
101 m
1 m
The Blythswood Beacon Loop offers a refreshing 5km circuit through Renfrew, perfectly suited for runners looking for a flat, fast, and entirely paved surface. Starting in the heart of the town, this route seamlessly blends urban street running with serene stretches along the riverside paths. Given the zero-meter ascent, it is an ideal choice for a tempo run or a PB attempt. You’ll enjoy the crisp air off the water as you navigate the well-maintained paths, providing a smooth transition from the suburban bustle to the scenic banks where the River Cart meets the Clyde.
Renfrew, known as the "Baronry of Renfrew," holds a deep-seated place in Scottish history with its royal connections and industrial heritage. As you round the loop towards the Blythswood area, you are running through lands once owned by the Lords Blythswood, passing near the site where the grand Blythswood House once stood. The "Blythswood Beacon" itself serves as a maritime marker in an area that was once a global hub for shipbuilding. Running here offers a unique perspective on the town's evolution from a medieval burgh to a modern riverside community, all while enjoying one of the flattest running corridors in the Greater Glasgow area.
Calculate your target splits for this flat 5km Renfrew loop.
Whether it's your first 5k or a PB attempt, find the right plan here.
Stay healthy while running on hard, paved urban surfaces.
Fuel your 5k efforts with expert advice on runner's nutrition.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 5.0 km
Scotland
Historical
5K
Urban Run
Scenic
Nature
Wildlife
Parks
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