
5.7
km
0:35:35
Estimate
0 m
Ascent
90%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.9 km
4.3 km
5.7 km
101 m
1 m
This 5.7km out-and-back route offers a pancake-flat running experience through the heart of Perth, following the historic Town's Lade. With 90% paved surfaces and zero elevation gain, it is an ideal choice for runners looking for a consistent tempo session or a peaceful recovery jog away from city traffic. Starting from Stanley Crescent, you’ll enjoy a shaded, green corridor that feels remarkably secluded despite its central location. The well-maintained path provides excellent footing for all seasons, making it a reliable "go-to" track for local Perth Road Runners and weekend hobbyists alike.
Town’s Lade is a fascinating piece of Perth’s industrial heritage, a man-made canal dating back over 800 years, originally designed to power the city’s many mills. As you run alongside the gently flowing water, you are retracing the footsteps of medieval monks and Victorian engineers. The route skirts past the edge of the scenic North Inch parkland, offering glimpses of local wildlife like kingfishers and herons. It is a unique way to see the "Fair City," connecting the urban landscape with the natural serenity of the Scottish lowlands without ever having to tackle a steep climb.
Calculate your target splits for this flat 5.7km out-and-back course.
This distance is perfect for testing your 5k fitness on level terrain.
Stay healthy while running on paved paths along the Lade.
Fuel right for a quick 5.7km morning run through Perth.
Scotland
6K
Parkrun
Scenic
Nature
Wildlife
Urban
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