7.7
km
1:58:10
Estimate
121.8 m
Ascent
45%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
1.9 km
3.8 km
5.7 km
7.7 km
101 m
1 m
Experience the rugged beauty of the Scottish Highlands on this 7.7km loop through the heart of Assynt. Starting in the coastal village of Lochinver, this route offers a perfect blend of asphalt and firm trail as you wind through ancient wooded glens and alongside the rushing waters of the River Inver. With a moderate 122m ascent, the elevation is enough to get your heart rate up without being overwhelming, making it an ideal choice for runners looking for a scenic steady-state run. The highlight is the peaceful approach toward Glencanisp Lodge, where the dramatic silhouette of Suilven dominates the horizon, providing a world-class backdrop for your mid-run miles.
Lochinver has long been a hub for adventurers and the local fishing community, but the Glencanisp estate holds a special place in local history as one of the first major community-owned estates in Scotland. Running through these lands, you are traversing part of the North West Highlands Geopark, characterized by some of the oldest rocks in the world. As you loop back via Canisp Road, keep an eye out for local red deer or golden eagles that frequent the moorland. This route perfectly captures the transition from the bustling harbour life of Culag Road to the wild, untouched majesty of the Assynt wilderness.
Estimate your finish time for this 7.7km Lochinver loop.
Build the endurance needed for hilly terrain and technical trails.
Stay strong on uneven paths with these runner-focused mobility tips.
Fuel right for your Highland adventure and post-run recovery.
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