4.5
km
0:27:13
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.1 km
2.2 km
3.4 km
4.5 km
101 m
1 m
This 4.5km out-and-back route offers a completely flat, paved experience for runners looking to soak in expansive coastal views without the distraction of traffic. Starting at Newport-on-Tay, you’ll head across the pedestrian walkway of the Tay Road Bridge towards Dundee and back. Because the path is elevated and sits directly between the road lanes, you get a unique, symmetrical perspective of the Firth of Tay. It is a fantastic spot for speed intervals or a steady recovery run, though be prepared for the wind—being out over the water means you'll likely face a bracing North Sea breeze on one leg of the journey.
Steeped in maritime and industrial history, the Tay Road Bridge is one of the longest in Scotland, spanning approximately 2,250 meters. As you run, look out to the west to see the hauntingly beautiful stumps of the original Tay Rail Bridge, which famously collapsed in 1879, alongside its sturdy 1887 replacement. Connecting the historic fishing village of Newport with the transformed Dundee waterfront—now home to the striking V&A Museum—this route bridges the gap between the quiet, hilly suburbs of Fife and the bustling "City of Discovery." It’s a local favorite for its panoramic sunsets and the chance to see the RRS Discovery docked in the distance.
Calculate your splits for this flat 4.5km bridge crossing.
Use this nearly-5k route as the perfect benchmark for your training.
Tips for running on hard concrete surfaces like the Tay bridge deck.
Fuel right for wind-resistant efforts across the Firth of Tay.
Scotland
5K
Scenic
Nature
Wildlife
Historic
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