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4.9

km

5k Run Leven: Scenic Loop Through Letham Glen

  • 0:32:01

    Estimate

  • 31.2 m

    Ascent

  • 35%

    Paved

  • 1/5

    Hilly

  • CPs

Around Letham Glen and Silverburn Park Run

Location: Leven, Scotland

Overview

The run around Letham Glen and Silverburn Park begins at Scoonie Brae, a charming starting point that offers easy access to the natural beauty of the area. As you embark on this route, you'll navigate through lush landscapes and picturesque surroundings, with the serene tranquillity of Blacketyside Farm accompanying you. The route covers just over 4.9km and is primarily flat, making it suitable for runners at all levels.

As you progress, the run showcases the vibrant scenery of Silverburn Park, featuring stunning views of the local flora and fauna. The terrain blends well-maintained paths with natural trails, allowing for a delightful running experience. Along the way, you may encounter elements such as ancient trees, expansive lawns, and well-kept gardens that invite you to pause and appreciate the surroundings. Although the maximum elevation is around 50m, runners will enjoy gentle ascents and descents that bring variety to the experience.

The challenging aspects of the route are minimal, making it ideal for a leisurely jog or a more vigorous run. The open spaces and scenic views promise rewarding moments throughout your journey. As you approach the conclusion of your run, you'll be left with a feeling of accomplishment, having explored the enchanting landscapes of Letham Glen.

Local Insights

Leven is a quaint town known for its beautiful coastline and vibrant community. The area around Silverburn Park is rich in history and cultural significance, offering runners a chance to immerse themselves in the local spirit. Notable landmarks include charming farmsteads and the peaceful river banks, contributing to the unique character of the region. As you run, keep an eye out for wildlife, as the park is home to various birds and small mammals that add a lively touch to your surroundings.

Health and Fitness Benefits

This running route offers numerous health benefits, including improved cardiovascular fitness and increased endurance. The varied terrain provides a great workout for the muscles, while the serene environment serves as a stress reducer, promoting mental well-being. As you jog through the parklands, the fresh air and beautiful scenery can be incredibly rejuvenating, making running an enjoyable experience for both body and mind.

Tips for Runners

The best times to run this route are early mornings and late afternoons when the weather is cooler. Be sure to stay hydrated, especially on warmer days, and carry a small water bottle. Since parts of the route can be remote, ensure your phone is fully charged for safety and navigation. Enjoy your run while soaking in the breathtaking views of Letham Glen!

This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.

This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 5.0 km

  • scenic run

  • running route

  • outdoor activities

  • Letham Glen

  • Silverburn Park

  • Leven

Elevation

0.0km

1.3km

2.5km

3.8km

5.0km

101 m

1 m

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