5.2
km
0:35:47
Estimate
55 m
Ascent
25%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.6 km
3.9 km
5.2 km
101 m
1 m
This 5.2km loop through Cardenden offers a delightful blend of peaceful woodland and quiet lanes, making it an ideal choice for runners looking to escape the tarmac. Starting near Cardenden Road, the route follows the gentle flow of the Den Burn, navigating a mix of well-trodden paths and paved sections before climbing steadily into the New Carden Plantation. With only 55m of ascent, the hills are manageable but provide enough of a challenge to keep your heart rate up as you weave through the evergreen canopies. The terrain is varied but accessible, offering a soft surface underfoot for much of the journey that feels miles away from the hustle of Fife’s larger towns.
Steeped in industrial history, Cardenden was once a thriving coal mining community, and running through the New Carden Plantation today shows just how beautifully the landscape has been reclaimed by nature. This area, historically part of the Bowhill Estate, has transformed into a vital green lung for the local "Auldtoun" and Bowhill residents. As you run past the Den Burn, look out for the local wildlife that has returned to these quiet corridors. It’s a route that perfectly captures the character of the Ore Valley—gritty, resilient, and surprisingly scenic—providing a genuine taste of the Fife countryside right on the village doorstep.
Calculate your target splits for this 5.2km woodland loop.
Perfect your speed and endurance for a sub-5k or trail effort.
Stay safe on mixed terrain with these essential runner tips.
Fuel your Fife trail run with the right pre-run balance.
Scotland
6K
Woodland
Scenic
Nature
Wildlife
Historic
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