5.6
km
0:34:52
Estimate
0 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.8 km
4.2 km
5.6 km
101 m
1 m
If you're looking for a smooth, uninterrupted session near Glen Village, this 5.6km out-and-back along the Union Canal Towpath is a perfect choice. The route is entirely paved and completely flat, making it an ideal corridor for tempo runs, interval training, or a steady recovery jog. Starting from the Slamannan Road car park, you'll head out for 2.8km towards the heart of the canal network, enjoying a 100% traffic-free environment where the only potential obstacles are the local swans and fellow towpath users. It’s a reliable, all-weather path that delivers a fast, consistent surface underfoot regardless of the Scottish elements.
The area surrounding Lock 9 is steeped in industrial heritage, serving as a tranquil gateway between the historic town of Falkirk and the scenic rolling hills of the Braes. As you run alongside the Union Canal, which was completed in 1822, you are retracing a route once dominated by horse-drawn barges carrying coal and lime. Today, the "Hidden Gem" of Glen Village offers a much quieter pace of life, but its proximity to major engineering feats—including the world-famous Falkirk Wheel just a short distance further along the network—makes it a fascinating pocket of the central belt to explore on foot.
Calculate your splits for this flat 5.6km canal-side sprint.
Perfect your speed on this route with a structured 5k program.
Keep your joints healthy while running on paved towpath surfaces.
Fuel right for this 5.6km distance and your post-run recovery.
Scotland
Falkirk
6K
Parkrun
Scenic
Nature
Wildlife
Historic
We use Cookies
This website uses cookies to ensure you get the best experience on our website.