24.2
km
3:00:25
Estimate
92.4 m
Ascent
25%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
6.1 km
12.1 km
18.2 km
24.2 km
101 m
1 m
Pushing eastward from the vibrant seaside town of North Berwick, this 24.2km point-to-point route offers a flat yet exhilarating journey across the East Lothian coastline. With only 92 meters of ascent, runners can settle into a steady rhythm on largely paved paths and well-maintained tracks. You will navigate a stunning tapestry of terrain, from the golden sands of Yellowcraig to the rugged, windswept dunes approaching Belhaven Bay. The trail is exposed to the elements, so expect a refreshing North Sea breeze as you track past the imposing Bass Rock and the dramatic cliffside ruins of Tantallon Castle, making it an ideal long-distance training run with world-class views.
This final stage of the John Muir Way carries deep historical significance, ending in the birthplace of the "Father of the National Parks" himself. As you traverse this landscape, you are running through the very scenery that inspired Muir’s lifelong passion for wild places. The area is steeped in maritime and medieval history, passing through the quiet charm of Dirleton and finishing at the red sandstone cliffs of Dunbar. Local runners often recommend timing your arrival in Dunbar to explore the historic harbour, a perfect spot to reflect on a successful 15-mile coastal trek before catching the easy rail link back to the start.
Calculate your splits for this 24.2km coastal trek.
Perfect training builds for this over-distance coastal route.
Keep your joints healthy for long distance runs on paved surfaces.
Fueling advice for 2+ hours of running along the John Muir Way.
Coastal
Scotland
25K
Scenic
Nature
Wildlife
Historic
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