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8.3

km

9k Run Pilton: Scenic Loop to Silverknowes Esplanade

  • 0:55:49

    Estimate

  • 42.2 m

    Ascent

  • 100%

    Paved

  • 1/5

    Hilly

  • CPs

Pilton Triangle Run

Location: Pilton, Scotland

Overview

The Pilton Triangle is a delightful circular route that showcases the serene coastal scenery of Scotland. Starting from the vibrant suburb of Pilton, this route takes you on a well-trodden path towards the enticing Silverknowes Esplanade. As you embark on this journey, you'll experience the gentle embrace of the sea breeze and the picturesque views of the Firth of Forth. The initial stretches lead you through lush greenery and quaint neighbourhoods, gradually unfolding the spectacular sight of the esplanade.

Upon reaching Silverknowes, take a moment to enjoy the panoramic views over the water, not to mention the impressive sight of the iconic Edinburgh skyline. The route then guides you back through a scenic golf course, where the natural landscape provides a perfect backdrop for experienced runners and beginners alike. Along this stretch, keep an eye out for local wildlife, as it’s common to spot various birds and occasionally a playful deer. As you navigate the loop, the gentle ascent towards Drylaw preserves a sense of adventure, culminating in a rewarding descent towards your starting point.

Local Insights

Pilton is not only a charming locale but also rich in culture and history. This area features several notable landmarks, including the Old Town and picturesque parks that punctuate the urban landscape. The Silverknowes Esplanade is popular among locals for leisurely strolls and running, boasting a beautiful promenade perfect for enjoying a sunny day. The surrounding scenery combines natural beauty with the vibrant life of Edinburgh, making this an essential route for those seeking both tranquility and adventure.

Health and Fitness Benefits

Running the Pilton Triangle offers numerous health benefits, including improved cardiovascular fitness and enhanced endurance. The varied terrain helps engage different muscle groups, while the refreshing atmosphere of the coastal paths can significantly alleviate stress. With ample ascents and descents throughout the route, runners not only enhance their physical capabilities but also enjoy the invigorating effects of the Scottish outdoors.

Tips for Runners

For an optimal running experience, consider early morning or late evening runs to avoid peak traffic. Stay hydrated, especially during warmer months, and be cautious of the weather since coastal conditions can change rapidly. Carry a fully charged phone, as some stretches are remote, and ensure to let someone know your running route before setting out.

This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.

This course includes 0.3 km sections of dashed lines. The total distance for the course including these sections is 8.7 km

  • Scenic Views

  • Scotland

  • Running

  • Health Benefits

  • Outdoor Activities

  • Coastal Route

  • Golf Course

  • Circular Route

  • Pilton

  • Silverknowes Esplanade

Elevation

0.0km

2.2km

4.3km

6.5km

8.7km

101 m

1 m

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