Logo | Skamper
Logo | Skamper

Tools For Runners

Pace CalculatorMarathon Pace CalculatorNutrition ToolsStretching & Recovery ToolsInjury Prevention Tools
4k Run Leith: Scenic Dash Around Historic Landmarks - Photo 1

4.4

km

4k Run Leith: Scenic Dash Around Historic Landmarks

  • 0:27:04

    Estimate

  • 10.9 m

    Ascent

  • 100%

    Paved

  • 0/5

    Hilly

  • CPs

Elevation

0.0 km

1.1 km

2.2 km

3.3 km

4.5 km

101 m

1 m

Route Overview & Local Insights

The Leith Dash is a fast and flat 4.5km circular loop that captures the maritime soul of North Edinburgh. With a negligible 11m of ascent and 100% paved surfaces, this course is perfect for tempo runs or a brisk morning shakeout. Starting at the expansive Leith Links East, you'll head toward the coast via Seafield, enjoying the refreshing salty air as you pass near the Firth of Forth. The return leg takes you past the Leith Academy Sports Ground, offering wide, consistent footpaths that allow you to maintain a steady cadence without the interference of steep gradients or technical terrain.

Leith is an area steeped in history, famously independent with a character entirely its own. Running through Leith Links, you are crossing the site where the first official rules of golf were signed in 1744. As you loop back from Seafield, you’ll feel the blend of the old industrial port heritage and the vibrant, modern energy of this diverse community. It’s an ideal route for local runners looking to escape the busier city centre traffic, providing a sense of openness and space that is rare in such a bustling urban environment.

Plan Your Run

This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.

This course includes 0.0 km sections of dashed lines. The total distance for the course including these sections is 4.5 km

    • Community

    • Run

    • Scotland

    • 5K

    • Scenic

    • Nature

    • Wildlife

    • Historic

  • Logo | Skamper
    info@skamper.com

    ©08/05/2026 Skamper Ltd.

    Skamper Limited is registered in Scotland, company no. SC742632.

    This website uses third-party assets and software. By using our website you agree to the terms of use.

    We use Cookies

    This website uses cookies to ensure you get the best experience on our website.