4.8
km
0:36:03
Estimate
114.9 m
Ascent
60%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.6 km
3.9 km
5.2 km
101 m
1 m
This 5.2km circuit offers a punchy, technical challenge for runners looking to escape the flat pavements of Edinburgh. Starting from the tranquil banks of the Union Canal, the route quickly transitions into a "hilly" category adventure, tackling both Wester and Easter Craiglockhart Hills. With 115m of ascent squeezed into a short distance, expect steep gradients and a mix of terrain that is roughly 60% paved and 40% rugged trail. It’s a classic "SL" (Short Local) course that favors strength over pure speed; the technical footing on the hills makes it a perfect spot for hill repeats or a focused trail session while staying within reach of the city center.
Local runners cherish the Craiglockhart Hills for the "best-kept secret" views they provide. While Arthur’s Seat attracts the crowds, these twin peaks offer a quieter, panoramic perspective of the capital, stretching from the Firth of Forth and Leith docks all the way to the rugged skyline of the Pentland Hills. Steeped in history, you’ll be running in the shadow of the Craiglockhart War Hospital—now a university campus—where famous war poets Siegfried Sassoon and Wilfred Owen once met. This route perfectly captures the spirit of Edinburgh running: a seamless blend of industrial heritage along the canal and wild, elevated greenery that makes you forget you're in the heart of a bustling city.
Adjust your pace for the 115m of vertical gain on this 5.2km loop.
Perfect your speed for shorter, punchy Edinburgh routes like this one.
Condition your ankles for the technical, hilly sections of Craiglockhart.
Fuel up for a short but high-intensity 5.2km climb.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.4 km sections of dashed lines. The total distance for the course including these sections is 5.2 km
Scotland
Edinburgh
5K
Scenic
Nature
Wildlife
Historic
Urban
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