6.2
km
0:40:57
Estimate
22.1 m
Ascent
10%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.5 km
3.1 km
4.6 km
6.2 km
101 m
1 m
This 6.2km loop offers an exceptionally flat and accessible running experience along the tranquil banks of the River Roe in Limavady. With a negligible 22m of ascent and a fully paved surface, it is a prime choice for tempo sessions or a steady recovery run. Starting from the Dogleap Road parking area, runners will enjoy the soothing sounds of the water as they head toward the iconic Carrick Rocks. The route provides a seamless mix of natural beauty and reliable footing, making it a local favorite for those looking to maintain a consistent cadence without the interference of technical trails or steep gradients.
Steeped in local folklore, the River Roe flows through the heart of the Roe Valley, an area famous for the legend of the "Leap of the Dog," from which Dogleap Road takes its name. As you cross the Carrick Rocks Footbridge, you are running through a landscape that once powered the local linen industry and inspired countless Irish poets. This area is a cornerstone of County Londonderry’s natural heritage, offering a peaceful escape where the historic woodlands of the Roe Valley Country Park meet the rushing waters that carve through the ancient basalt rock formations.
Calculate your target splits for this flat 6.2km riverside loop.
Perfect your 5k speed on this paved Limavady course.
Stay healthy while logging miles on the River Roe's hard surfaces.
Fuel right for your 6.2km run through the Roe Valley.
7K
Hilly
Parkrun
Scenic
Nature
Wildlife
Northern Ireland
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