10.8
km
2:04:09
Estimate
575.3 m
Ascent
0%
Paved
5/5
Hilly
CPs
Elevation
0.0 km
2.7 km
5.4 km
8.1 km
10.8 km
101 m
1 m
This 10.8km loop is a quintessential Mourne Mountains experience, offering a rigorous but rewarding challenge for trail runners Comfortable with technical terrain and significant vertical gain. Starting from the Carrick Little car park, you’ll tackle a steep 575m ascent that leads you past the serene Binnian Lough and up to the majestic granite tors of Slieve Binnian’s summit. The terrain is entirely off-road, featuring rugged mountain paths that transition from grassy tracks to rocky scrambles. As you navigate the high-altitude sections above 500m, keep a keen eye on the weather, but expect breathtaking panoramic views that stretch across the County Down coastline and deep into the Silent Valley.
Slieve Binnian, the third-highest peak in Northern Ireland, is steeped in both geological grandeur and local heritage. The "Mourne Wall" segment of this route is a highlight, following a remarkable hand-built dry stone structure that spans 22 miles and links the summits of fifteen mountains. Built between 1904 and 1922 to protect the catchment area of the Silent Valley reservoir, the wall serves as a reliable navigational handrail and a testament to the endurance of those who shaped this landscape. Running here feels like stepping back in time, where the silence of the upland heath is broken only by the wind and the rhythmic strike of your shoes against the ancient granite.
Adjust your pace for this 10.8km mountain ascent to save energy for the descent.
Build the strength and stamina needed to conquer the steep climbs of Newry's peaks.
Learn how to protect your ankles and knees on the uneven, rocky Mourne terrain.
Fuel properly for a high-ascent mountain run to avoid hitting the wall mid-loop.
This course has sections close to or above 500m. Weather conditions can change at short notice, so plan accordingly.
Mountains
Rocky
Scenic
Nature
Wildlife
11K
Northern Ireland
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