11k Run Newry: Scenic Loop Around Slieve Binnean

Around Slieve Binnean Run

Location: Newry, Northern Ireland

Overview

Starting from the Carrick Little car park on Oldtown Road, this stunning route takes you on a scenic loop around Binnian Lough. As you embark on your adventure, the initial stretch of the trail offers gentle undulations, allowing you to warm up while immersing in the surrounding beauty. The route then begins to ascend, guiding you toward Slieve Binnean’s peak at an impressive altitude of about 715m. Be sure to take a moment to appreciate the breathtaking views of the Mourne Mountains and beyond as you conquer the slopes.

Continuing from the summit, you will pass Slieve Binnean North Top, another high point that promises exhilarating vistas. The terrain can be rocky and challenging, so tread carefully as you navigate the descent. The path leads towards the Mourne Wall Challenge, a prominent feature of this area, adding to the allure of the return route. As you run, you'll likely spot various flora and fauna native to this region, enriching your running experience.

The final stages of the run will see you retracing your steps, offering the chance to take in the magnificent landscapes from a new perspective. This route promises a memorable experience, making it a must-do for any avid runner or outdoor enthusiast.

Local Insights

This route is located in the iconic Mourne Mountains, famous for their natural beauty and rich mythology. The region is home to several remarkable landmarks, including the famous Mourne Wall, which traverses the mountains and serves as a testament to the area’s historical significance. The scenery is nothing short of stunning, with towering peaks and tranquil lakes surrounding the terrain. Visitors often find inspiration in the rugged beauty and peaceful atmosphere, making it an ideal getaway for nature lovers.

Health and Fitness Benefits

Running this challenging route provides numerous physical and mental health benefits. The elevation gains and varied terrain enhance cardiovascular fitness and build endurance, while the stunning natural surroundings contribute to stress relief and mental well-being. As you tackle steep climbs and descents, you engage your muscles, which further contributes to overall physical health.

Tips for Runners

The best times to run this route are early morning or late afternoon, especially during the summer months. Ensure you stay hydrated and bring sufficient supplies, as the weather can change rapidly in the mountains. It's advisable to carry a fully charged phone for navigation and safety, as you may encounter areas with limited data coverage.