4.7
km
0:35:01
Estimate
78.6 m
Ascent
15%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.4 km
3.6 km
4.7 km
101 m
1 m
This 4.7km loop through Colin Glen offers a fantastic mix of challenging elevation and serene natural beauty, right on the edge of West Belfast. With 79m of ascent, runners should prepare for a cardiovascular workout as they navigate the hilly, wooded terrain. The route is entirely paved, following well-maintained surfaced trails that remain reliable even after a typical Northern Irish drizzle. You’ll experience the rush of the Glen River before reaching the high point: a picturesque circuit of the wildlife pond, where the calm waters provide a brief mental reset before you tackle the descent. It is a popular spot for locals, so expect a vibrant atmosphere with fellow runners and walkers sharing the path.
Steeped in local history, Colin Glen is often referred to as Belfast’s "Green Lung." Once the site of various industrial mills in the 18th and 19th centuries, the glen has been transformed into a premier forest park and conservation area. Running here connects you to the geological heritage of the Belfast hills, where the limestone and basalt landscape supports a rich variety of birdlife and flora. Whether you are training for a hilly race or simply escaping the urban sprawl, this route captures the rugged spirit of the Lagan Valley while staying conveniently close to the city center.
Manage your effort across Colin Glen's 79m of elevation over this 4.7km loop.
This 4.7km route is the perfect hilly practice for your next 5k race goal.
Tips for handling steep descents and maintaining form on West Belfast's hilly trails.
Fuel up for the climb and recover efficiently after this short but intense hilly loop.
Hilly
5K
Parkrun
Woodland
Scenic
Nature
Wildlife
Northern Ireland
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