6.3
km
0:40:44
Estimate
21.4 m
Ascent
40%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.6 km
3.2 km
4.7 km
6.3 km
101 m
1 m
This 6.3km loop offers a refreshing escape into nature right on the doorstep of Ballymena. With a gentle ascent of just 21 meters, the course is remarkably flat and accessible, making it an ideal choice for runners looking to maintain a steady tempo or enjoy a recovery session. The terrain is a balanced mix of paved paths and well-maintained park trails, guiding you through the lush landscapes of the Ecos Nature Park. As you traverse the loop, you’ll follow the peaceful flow of the Devenagh Burn and the Braid River, providing a serene soundtrack to your run and plenty of opportunities to spotting local waterfowl and wildlife along the water's edge.
The Ecos Centre and surrounding parkland represent a significant piece of Ballymena's commitment to environmental conservation; the site was originally transformed from a flood plain into a thriving urban sanctuary. Locals know this area as a "green lung" for the town, offering a transition from the industrial heritage of County Antrim to vibrant wetlands and meadows. Running here connects you to the heart of the Braid Valley, where the river once powered the local linen mills that defined the region's economy. Today, it serves as a premier destination for the Ballymena running community, offering a car-free environment where the air is fresh and the views of the Slemish Mountain in the distance remind you of the rugged beauty of Northern Ireland.
Calculate your target splits for this 6.3km flat park loop.
This route is perfect for a 5k benchmark or interval training.
Stay healthy as you transition between pavement and paths.
Fuel right for mid-distance riverside efforts in Ballymena.
Run
7K
Flat
Scenic
Nature
Wildlife
Northern Ireland
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