8k Run Antrim: Scenic Trail Along the Six Mile Water

Route Overview & Local Insights

Experience a refreshing 7.9km escape through the heart of Antrim, where the Six Mile Water meets the expansive shores of Lough Neagh. This multi-terrain route is remarkably flat, featuring just 10m of ascent, making it an ideal choice for runners looking to maintain a steady tempo or enjoy an easy recovery session. Starting at the historic Market Square, you'll navigate a mix of paved paths and well-maintained riverside trails. The course transitions from the charming Mill Race Trail into the tranquil, sheltered canopy of Rea’s Wood, offering a scenic loop that combines parkland greenery with stunning coastal views across the largest freshwater lake in the British Isles.

Steeped in local heritage, the Six Mile Water river is more than just a scenic backdrop; it played a pivotal role in the industrial history of Antrim, once powering several beetling mills. As you run through the lush wet woodland of Rea’s Wood, a designated Nature Reserve, keep an eye out for diverse birdlife and ancient willow trees that have stood for generations. Finishing back in the town center, you are perfectly placed to explore Antrim Castle Gardens or enjoy a post-run coffee in the square, soaking in the atmosphere of a town that has served as a gateway to the Lough for centuries.