7.2
km
0:45:38
Estimate
0 m
Ascent
30%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.8 km
3.6 km
5.4 km
7.2 km
101 m
1 m
Clocking in at a steady 7.2km, this loop offers a refreshingly flat and fast escape through York’s southeastern green belt. Starting at the Golf Club entrance on Heslington Lane, the route guides you alongside manicured greens and fairways before looping around the quiet perimeter of the course. With approximately 30% paved surfaces transitioning into well-trodden field paths through the Heslington greenery, it is a fantastic choice for runners looking for a varied "soft-surface" workout without the challenge of hills. The absence of ascent makes it an ideal spot for tempo runs or a brisk recovery session where you can enjoy wide-open skies and a break from the historic city’s cobblestones.
The area surrounding Heslington is steeped in a unique academic and rural history, largely defined by the presence of the University of York and the historic Heslington Hall. As you return via Wilberforce Way, you are running on ground named after William Wilberforce, the famous abolitionist who had strong ties to the region. This landscape creates a peaceful buffer between the bustling student hubs and the agricultural fields of the Vale of York. Locals love this specific loop because it feels remarkably remote despite being only a short jog from the city center, offering a quiet sanctuary where the only "traffic" you’re likely to encounter is the occasional golfer or a neighborhood hare darting across the fields.
Calculate your target splits for this flat 7.2km York circuit.
This 7.2km loop is perfect for a long-distance day in your 5k prep.
Stay healthy while running on the mixed grass and road terrain of Heslington.
Fuel up for 7.2km of York trails with our expert nutrition advice.
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