8.3
km
0:54:49
Estimate
20.2 m
Ascent
10%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.1 km
4.1 km
6.2 km
8.3 km
101 m
1 m
Experience the tranquil beauty of Worcestershire on this 8.3km loop through the heart of the Wyre Forest district. Starting at the historic Limekiln Bridge in Kidderminster, this route is a runner's dream for those seeking a flat, fast, and fully paved surface. With an almost negligible ascent of just 20m, it’s an ideal course for tempo sessions or a steady recovery run. You’ll cruise along the Staffordshire and Worcestershire Canal towpath toward the charming village of Cookley, enjoying waterside views and passing traditional narrowboats before looping back via the open greenery of local playing fields and the quiet stretches of Lea Lane.
Running this path offers a literal journey through England’s industrial heritage. The Staffordshire and Worcestershire Canal, once a vital artery for the region's famous carpet manufacturing industry, now serves as a lush green corridor for wildlife and recreation. As you transition from the urban edges of Kidderminster into the more rural surroundings near Cookley and the fringes of the Wyre Forest, you’ll feel the pace of life slow down. This area is steeped in local history, from the sandstone cliffs that overlook parts of the canal to the Victorian engineering of the bridges you'll pass under, making it as much a scenic tour as it is a workout.
Calculate your splits for this flat 8.3km canal-side circuit.
This 8.3km distance is the perfect bridge for your 10k race prep.
Tips for running on paved towpaths to keep your joints healthy.
Fuel right for mid-distance forest runs and canal loops.
Nature
England
Woodland
Scenic
Canal Run
Wildlife
Historic
9K
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