6.6
km
0:41:45
Estimate
10.8 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.6 km
3.3 km
4.9 km
6.6 km
101 m
1 m
Enjoy a refreshing 6.6km escape through the heart of Redditch with this entirely paved circuit around Arrow Valley Country Park. Perfect for runners looking for a PB or a steady recovery session, this route is exceptionally flat with just 11 meters of total ascent, making it one of the most accessible and fastest courses in Worcestershire. You’ll navigate smooth lakeside paths and winding woodland trails that offer a mix of open scenic views and shaded sections. Since the path is 100% paved, it’s a reliable year-round choice that stays mud-free even during the British winter, providing a consistent surface for every stride.
Centered around the expansive 27-acre Arrow Valley Lake, this park was created in the 1970s as a green lung for the "New Town" development of Redditch. As you loop the water, look out for the local wildlife; the park is a recognized nature reserve teeming with waterfowl and diverse flora. The area holds deep historical significance as the site of the former Bordesley Abbey, and the River Arrow—which feeds the lake—once powered the needle and tackle mills that made Redditch the world leader in needle manufacturing. Running here today offers a peaceful contrast to the town's industrial heritage, blending modern recreation with a sense of Worcestershire history.
Calculate your target splits for this flat 6.6km lakeside loop.
Use this 6.6km distance as an ideal over-distance session for your 5k goals.
Tips for handling repetitive paved surfaces and maintaining form on flat terrain.
Fuel right for a mid-distance effort through Arrow Valley's green spaces.
7K
Countryside
England
Parkrun
Scenic
Nature
Wildlife
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