4.9
km
0:36:37
Estimate
86.5 m
Ascent
5%
Paved
3/5
Hilly
CPs
This scenic anti-clockwise loop around Rydal Water offers a mix of elevation and lakeside running. The route heads along the historic Coffin Route, a gently undulating trail with rocky and root-covered sections, providing great views over the lake. A descent leads to a flatter return along the lake’s shoreline, where softer trails and occasional muddy patches add variety. A compact but rewarding loop with classic Lakeland scenery throughout.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 5.0 km
Elevation
0.0km
1.2km
2.5km
3.7km
5.0km
101 m
1 m
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