7.2
km
1:06:34
Estimate
267.6 m
Ascent
30%
Paved
4/5
Hilly
CPs
This anticlockwise loop from Rydal offers a mix of runnable trails and steeper climbs, starting with a steady ascent past Rydal Caves on well-trodden paths. The route becomes more challenging as it climbs on grassy paths towards Loughrigg Summit, where panoramic views over Grasmere and Windermere provide a rewarding pause. There is an untimed section at the summit so you can enjoy the views without time penalty. The descent follows a well-defined path to the southeast, offering a mix of rocky and grassy terrain. The final stretch along Under Loughrigg Lane gives a fairly flat run back to Rydal.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 7.3 km
Elevation
0.0km
1.8km
3.7km
5.5km
7.3km
101 m
1 m
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