5.3
km
0:35:38
Estimate
68.6 m
Ascent
100%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.7 km
4.0 km
5.4 km
101 m
1 m
Tackle this undulating 5.4km urban loop that showcases the best of West Kendal’s residential charm. Throughout this entirely paved circuit, runners will encounter a moderate 69m reward of elevation, offering a "hilly" challenge that tests your stamina without being overwhelming. The route is perfectly suited for year-round training as it follows well-maintained, street-lit roads, making it an excellent choice for evening runs when the Lakeland fells are tucked away in darkness. Expect a mix of steady climbs and rhythmic descents as you navigate the quiet suburban arteries of this historic market town.
Known as the "Auld Grey Town" due to its distinctive limestone buildings, Kendal serves as the southern gateway to the Lake District. This specific loop takes you through the western outskirts, away from the bustling high street, where the air is fresh and the views occasionally open up toward the rolling hills of the South Lakeland District. Running here connects you to a community with a deep sporting heritage—home to the famous Kendal Mint Cake—and provides a glimpse into the everyday life of a town that has balanced industrial history with its role as a premier outdoor adventure hub for centuries.
Calculate your split times for this 5.4km hilly urban loop.
Perfect your speed over a distance similar to this South Lakeland route.
Stay strong on West Kendal's inclines with these runner-specific tips.
Fuel properly for short, punchy efforts across Kendal's undulating terrain.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 5.4 km
Tarmac
Historical
Wildlife
6K
Urban Run
England
Scenic
South Lakeland
We use Cookies
This website uses cookies to ensure you get the best experience on our website.