8.7
km
1:08:20
Estimate
160.1 m
Ascent
41%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
2.2 km
4.3 km
6.5 km
8.7 km
101 m
1 m
This 8.7km circuit through South Lakeland offers a quintessential Lake District running experience, blending accessible riverside paths with more technical fell-style terrain. Starting from Elterwater, you’ll enjoy a smooth, paved introduction alongside the River Brathay toward Skelwith Bridge. However, the route soon earns its "hilly" rating as you turn toward Little Langdale. Runners should prepare for a significant climb around the 4km mark and a challenging, technical descent from Dale End. The mix of bridleways and stony lanes makes this a perfect intermediate loop for those looking to transition from road running to more varied trail conditions.
Steeped in industrial history, the landscape of Great and Little Langdale tells a story of Cumbrian heritage. As you navigate the trails, you’ll pass near the site of historic slate quarries and old gunpowder works that once defined this valley. Elterwater itself translates to "Lake of the Swans" in Old Norse, and the area remains a sanctuary for local wildlife. The transition from the lush, wooded paths near Skelwith Force to the rugged, open grandeur of the Little Langdale valley provides a stunning visual narrative of the Lake District’s unique geography, all set against the backdrop of the iconic Langdale Pikes.
Calculate your splits for this 8.7km hilly South Lakeland circuit.
Building endurance for routes like this? Check out our 10k guides.
Stay strong for the technical 160m ascent and rocky descents.
Fuel your adventure through Elterwater and the Langdales.
Running
Wildlife
Hilly
England
Scenic
Nature
South Lakeland
Historic
9K
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