5.5
km
0:38:56
Estimate
69.1 m
Ascent
20%
Paved
2/5
Hilly
CPs
Elevation
0.0 km
1.4 km
2.7 km
4.1 km
5.5 km
101 m
1 m
Experience the quiet beauty of South Lakeland on this 5.5km loop that perfectly balances accessible terrain with the stunning vistas of the Lake District. Starting at the top of Brantfell Road, runners will follow a well-maintained section of the legendary Dales Way for approximately 3km. This "SL" course features a gentle 69m ascent, making it hilly enough to get the heart rate up without being overly punishing. With 20% of the route on paved surfaces, it offers a solid mix of firm ground and natural trails, providing a serene escape from the bustling lakeside crowds as you loop back toward Bowness.
Running through the heart of Bowness-on-Windermere means treading through centuries of Cumbrian history. As you transition from the village streets to the rolling fells, you are following in the footsteps of the Victorian explorers who first popularized this region for its "sublime" beauty. The Dales Way itself is a long-distance trail traditionally connecting Ilkley to Bowness; by running this section, you are completing the final, triumphant miles of one of England's most famous trekking routes. Keep an eye out for local Herdwick sheep in the surrounding fields and enjoy the panoramic views of the fells that have inspired countless poets and fell runners alike.
Calculate your splits for this 5.5km Lakeland loop.
Perfect for runners looking to master short, hilly courses.
Stay strong while navigating trail terrain and elevation changes.
Fuel properly for a brisk 5.5km run through the heart of Lakeland.
Countryside
6K
England
Grassy
Trail
Scenic
Nature
South Lakeland
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