8.8
km
1:01:39
Estimate
64.9 m
Ascent
48%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
2.3 km
4.6 km
6.9 km
9.2 km
101 m
1 m
This 9.2km route in Sedbergh is a perfect introduction to the rolling Cumbrian landscape without the punishing vertical gain often found in the nearby Howgill Fells. With just 65m of ascent, it offers a relatively flat, "low-level" running experience that transitions smoothly between paved surfaces and natural terrain. Runners will enjoy a diverse mix of approximately 48% paved roads and well-trodden paths, making it a fast but scenic loop through the valley. Expect crisp air, the soothing sound of the River Rawthey, and a refreshing challenge that is accessible for intermediate runners looking for a moderate-distance "SL" (Short-Long) session.
Sedbergh itself is famously known as England’s "Book Town," nestled at the foot of the dramatic Howgill Fells and within the Yorkshire Dales National Park. This particular route takes you through the pastoral heart of the area, passing near the historic SS Dowbiggin site, which carries the local heritage of the region's farming and wool trade. As you run, keep an eye out for the distinctive rounded "sleeping elephant" hills of the Howgills in the distance. After your 9.2km loop, the town’s cobbled streets offer plenty of traditional pubs and cafes—essential stops for a post-run brew and a bit of local history.
Calculate your target splits for this 9.2km Sedbergh loop.
This nearly 10k distance is perfect for your race prep training.
Stay fresh for the trails with tips for mixed-terrain running.
Fuel right for an hour of running through the Sedbergh countryside.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.4 km sections of dashed lines. The total distance for the course including these sections is 9.2 km
England
Woodland
Scenic
Nature
Wildlife
9K
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