21.3
km
3:12:26
Estimate
372.5 m
Ascent
0%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
5.3 km
10.7 km
16.0 km
21.3 km
101 m
1 m
The Grizedale Half Marathon is a premier mountain trail experience, spanning 21.3km of rugged, undulating terrain through the heart of the Lake District National Park. With an ascent of 373m, this "SL" (Short/Large) course delivers a relentless series of climbs and descents that test your vertical gains as much as your stamina. Runners can expect a pure trail atmosphere—zero percent paved surfaces here—instead navigating a mix of winding forest roads, technical single-tracks, and root-laden paths. The clockwise loop offers breathtaking vantage points over the Coniston Fells and the shimmering waters of Windermere, but remain vigilant; the Lakeland weather can quickly turn the forest floors into a muddy challenge, making grip and agility essential for tackling the fast, rocky descents.
Grizedale Forest is often described as Britain's premier outdoor "gallery," famous for its collection of unique sculptures hidden among the larches and ancient oaks. Running through these woods connects you to a deep history of Lakeland silviculture and conservation. The area served as a charcoal source for local industries for centuries, but today it is managed by Forestry England as a sanctuary for wildlife, including the only remaining indigenous herd of Red Deer in England. As you conquer the hills, you’re running through a landscape that inspired the likes of Arthur Ransome and countless artists, making every mile of this grueling half marathon a journey through the cultural and natural heart of the Lakes.
Calculate your target splits for this hilly 21.3km trail loop.
Build the mountain strength needed for Grizedale's technical trails.
Protect your ankles on rocky terrain with these essential trail tips.
Fuel right for 21.3km of forest climbing and sustained effort.
22K
Half Marathon
The Lake District National Park
England
Woodland
Scenic
Nature
Wildlife
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