10.7
km
1:32:42
Estimate
252.2 m
Ascent
10%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
2.7 km
5.3 km
8.0 km
10.7 km
101 m
1 m
This 10.7km loop offers a quintessential Cumbrian trail experience, starting with a steady ascent through the tranquil woodlands of the Whitbarrow National Nature Reserve. As a Category SL (Short Local) course, runners will navigate a mix of terrain with approximately 252m of elevation gain, making it a moderate challenge for those looking to build hill strength. The first half of the anti-clockwise circuit is sheltered by a dense canopy, providing a rhythmic, technical underfoot feel, before breaking out onto the exposed limestone scars. Here, the track transitions into open fell-style running, rewarding your climbing efforts with sweeping views across the Kent Estuary and the southern Lake District fells.
Lying just on the outskirts of the Lake District National Park, the Whitbarrow massif is an iconic limestone plateau renowned for its unique biodiversity and ancient woodlands. Mill Side serves as a peaceful gateway to this area, away from the bustling crowds of Windermere. Historical dry stone walls line the route, and the area is a haven for rare butterflies and wildflowers, particularly in the spring. Runners should keep an eye out for the distinct "clints and grykes" of the limestone pavement, a geological feature that gives this part of Cumbria its rugged, toothy appearance. It’s a spectacular spot where the ancient natural history of England is etched into every step of the climb.
Calculate your target splits for this 10.7km undulating woodland loop.
Build the endurance needed to conquer the 252m of ascent at Whitbarrow.
Stay strong on technical trails with specific tips for hilly terrain.
Fuel properly for this hour-plus effort through the Cumbrian woods.
Trail
Hills
England
Woodland
Scenic
Nature
11K
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