6.6
km
0:44:58
Estimate
35.3 m
Ascent
40%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
1.7 km
3.5 km
5.2 km
6.9 km
101 m
1 m
Tucked away near the charming market town of Kirkby Lonsdale, this 6.9km loop through Whittington and Biggins offers a quintessential Cumbrian running experience without the heavy technicality of the high fells. Characterized by its rolling terrain and a modest 35m of ascent, the route provides a steady rhythm for those looking to build endurance or enjoy a brisk weekend tempo. While the course features a mix of paved lanes and scenic footpaths, it is cleverly designed to bypass the flood-prone stretches of the River Lune, making it a reliable choice for local runners even after a typical Northern drizzle. Expect a "gentle hilly" profile that engages the glutes without leaving you gassed, perfect for taking in the sweeping views of the Lune Valley.
Kirkby Lonsdale itself is a historic gem, famously immortalized by John Ruskin and J.M.W. Turner, whose appreciation for the local landscape made "Ruskin’s View" world-renowned. As you navigate the outskirts of Whittington, you’ll be running through land steeped in medieval history, passing near the site of a 12th-century motte-and-bailey castle. This area serves as a pastoral gateway between the Lake District and the Yorkshire Dales, offering a quieter, more intimate running environment than the crowded tourist trails nearby. After finishing your 6.9km loop, many local harriers head straight to the town’s traditional coaching inns or artisan cafes to refuel—a long-standing tradition in this tight-knit running community.
Calculate your splits for this 6.9km undulating Kirkby Lonsdale loop.
Use this scenic route as a longer effort within your 5k training cycle.
Stay strong on hilly terrain with targeted recovery and stability tips.
Fuel right for your 7km outing and recovery in Kirkby Lonsdale.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.3 km sections of dashed lines. The total distance for the course including these sections is 6.9 km
7K
Countryside
England
Woodland
Scenic
Nature
Wildlife
We use Cookies
This website uses cookies to ensure you get the best experience on our website.