5.0
km
0:36:13
Estimate
75.9 m
Ascent
20%
Paved
3/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.5 km
3.7 km
5.0 km
101 m
1 m
The Cartmel 5 is an inviting 5km loop that perfectly encapsulates the charm of the Lake District’s softer, southern fringes. This route is a true mixed-terrain experience, guiding runners over a blend of lush grassy paths, reliable stone tracks, and compacted dirt trails. While it is classified as a flatter option for the National Park, the 76m of ascent provides a series of moderate undulations that will keep your heart rate elevated and your legs engaged. It’s an ideal choice for trail runners looking for a fast-paced training session or local road runners wanting to dip their toes into off-road terrain without the technical difficulty of the high fells.
Beyond the trails, Cartmel is a village steeped in medieval history and culinary fame. As you navigate the rolling hills, keep an eye out for the towering silhouette of Cartmel Priory, which has stood since the 12th century. The area is famously the home of the original Sticky Toffee Pudding, making the village square a mandatory post-run stop for recovery fuel. Running here feels like a journey through time, as you pass ancient hedgerows and traditional Lakeland stone walls, finishing back in one of England's most picturesque village centers where the spirit of the local community is as trackable as your GPS pace.
Calculate your target splits for this undulating 5km trail loop.
Build the strength and speed needed for Lake District terrain.
Stay trail-ready with tips on navigating uneven surfaces safely.
Optimize your energy levels for this brisk countryside circuit.
The Lake District National Park
5K
England
Parkrun
Trail
Scenic
Nature
Historic
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