4.4
km
0:37:04
Estimate
136.7 m
Ascent
20%
Paved
4/5
Hilly
CPs
Elevation
0.0 km
1.1 km
2.2 km
3.3 km
4.4 km
101 m
1 m
This 4.4km loop offers a quintessential Lake District trail experience, packing a punchy 137m of ascent into a manageable distance. Starting from Newby Bridge, you'll tackle the wooded slopes of Summer House Knott, where the terrain is a mix of technical forest paths and shorter paved sections. The "SL" course type indicates a short, steep climb followed by a rewarding descent, making it an ideal choice for runners looking to build hill strength without committing to a full mountain day. After navigating the hilly woodland, the route mellows out as you pass Lakeside and follow the tranquil banks of the River Leven, providing a flat, scenic finish to find your rhythm.
Located at the southern tip of Windermere, this area serves as a historic gateway to the Lake District. Summer House Knott itself is a local secret, named for the hilltop structure built by the Finsthwaite family in the 18th century to enjoy panoramic views of the fells and the water. Running through this landscape, you'll feel the heritage of the Furness Railway era near Lakeside pier, blended with the natural serenity of the ancient woodlands. It’s a fantastic spot for a morning run when the mist still sits over the Leven, offering a quieter alternative to the more crowded trails in the heart of the national park.
Calculate your splits for this 4.4km Lake District hill loop.
Perfect training builds for a route of this distance and intensity.
Stay trail-ready with tips for navigating hilly Newby Bridge terrain.
Fuel your 4.4km adventure and recover properly after the climb.
Run
5K
England
Woodland
Scenic
Nature
Wildlife
Historic
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