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5.0

km

5k Run Alwoodley: Scenic Loop Through Adel Woods

  • 0:33:33

    Estimate

  • 41.79 m

    Ascent

  • 10%

    Paved

  • 1/5

    Hilly

  • CPs

Around Adel Woods Run

Location: Leeds, England

Overview

This scenic route begins at the Adel Woods car park, a peaceful spot that serves as an ideal starting point for nature enthusiasts. As you set off, you will follow Crag Lane around the charming Alwoodley Village Green, soaking in the tranquil atmosphere of the area. The trail then leads you through the serene landscapes of Adel Moor via the Dales Way Link, where you'll find yourself immersed in the beauty of the natural surroundings.

The route then meanders through Scotland Wood, offering a delightful loop back to your starting point. En route, expect a mix of terrain that includes soft trails and picturesque woodland. The elevation fluctuates between 90m and just over 140m, providing a healthy challenge without being overly strenuous. Look out for diverse flora and fauna, as this area is home to a variety of wildlife.

The running experience here is enhanced by the stunning vistas and the peaceful sounds of the woodlands. Although the route features some gentle climbs, these are balanced out by flat stretches that allow for a good rhythm. This makes it a perfect run for both beginners and experienced runners looking for a refreshing escape in nature.

Concluding your journey, the final stages bring you back towards the car park, offering a satisfying end to this remarkable outdoor experience. This route is a must-do for those living in or visiting Leeds, perfectly combining fitness with nature's tranquility.

Local Insights

Leeds is a vibrant city with rich history and culture, and the Adel Woods area is no exception. The woodland boasts numerous walking paths, picnic spots, and opportunities for birdwatching. Key landmarks include the nearby Alwoodley Village Green, a historical site that provides insight into the local community. The blend of natural beauty and historical significance makes this route a captivating choice for adventurers and nature lovers alike.

Health and Fitness Benefits

Running through the stunning landscapes of Adel Woods offers numerous physical and mental health benefits. The varied terrain provides an excellent cardiovascular workout, allowing you to build endurance while enjoying the fresh air. The peaceful surroundings contribute to stress relief, making this route a sanctuary for relaxation and mental clarity. Additionally, traversing the hills and valleys will enhance your strength, improving overall fitness levels.

Tips for Runners

For the best experience, consider running early in the morning or later in the evening to enjoy cooler temperatures and fewer crowds. Stay hydrated, and be mindful of the terrain, especially in wet conditions. Given the woodland setting, ensure your phone is fully charged, as navigation may be challenging in more remote sections. Always carry enough water, and inform someone of your route before heading out.

  • nature trails

  • running

  • outdoor activities

  • Leeds

  • Adel Woods

Elevation

0.0km

1.2km

2.5km

3.7km

5.0km

101 m

1 m

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