7.9
km
0:51:29
Estimate
31.52 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.0 km
3.9 km
5.9 km
7.9 km
101 m
1 m
The Spen Valley Greenway offers a fast, flat, and traffic-free 7.9km "out and back" experience that is perfect for runners looking to find their rhythm. Starting from Dealburn Road in Low Moor and heading toward Westgate, this 100% paved route provides a remarkably smooth surface that appeals to both interval sprinters and those seeking a steady aerobic run. With an ascent of only 32 meters, this is one of the flattest stretches you will find in the Bradford area, making it an ideal choice for a personal best attempt or a restorative recovery run away from the congestion of city traffic.
Local runners cherish this path as a "linear park" that connects the heart of industrial West Yorkshire with pockets of surprising greenery. The Greenway follows the former LNWR railway line, which once served as a vital artery for the region's textile mills. Today, the route is part of the National Cycle Network and is dotted with unique public artworks, including the famous "Spen Valley Swaledales"—a flock of scrap-metal sheep. As you run, you'll pass through several industrial heritage sites, offering a unique glimpse into the Victorian engineering that shaped Bradford’s history while enjoying a quiet, leafy corridor reclaimed by nature.
Calculate your target splits for this flat 7.9km Greenway route.
Use the Spen Valley course for your next 5k benchmark run.
Keep your legs fresh for the high-impact paved terrain of the Greenway.
Fuel properly for this nearly 8km effort through Bradford.
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