5.2
km
0:32:21
Estimate
10.2 m
Ascent
5%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.6 km
3.9 km
5.2 km
101 m
1 m
Experience a refreshing and remarkably flat 5.2km out-and-back run along the banks of the River Wharfe. Starting from Bark Lane, this route follows a beautifully paved section of the Dales Way toward Bolton Road, offering runners a smooth, high-quality surface that is rare for such a scenic riverside path. With only 10 meters of total ascent, it is an ideal choice for tempo sessions, recovery runs, or those looking to enjoy a fast-paced 5k effort without the interruption of steep gradients. You can expect peaceful water views and a cooling breeze off the river, making it a local favorite during the summer months.
Running through this tranquil corridor provides a unique glimpse into the natural heritage of the Bradford district and the gateway to the Yorkshire Dales. The River Wharfe has long been the lifeblood of the valley, and this specific stretch follows the historic Dales Way, a long-distance trail traditionally used by hikers heading toward the heart of the national park. The area surrounding the route is steeped in history, located just a stone's throw from the iconic ruins of Bolton Abbey. Runners often share the path with local wildlife, including kingfishers and herons, providing a serene escape from the urban bustle of nearby Bradford and Leeds.
Calculate your split times for this flat 5.2km riverside route.
Perfect your 5k speed on this consistently paved, level terrain.
Stay healthy while running on the steady pavement of the River Wharfe.
Fuel right for your 5.2km out-and-back journey along the Dales Way.
Run
6K
England
Scenic
Nature
Wildlife
Historic
Bradford
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