5.0
km
0:31:46
Estimate
20.4 m
Ascent
30%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.3 km
2.6 km
3.9 km
5.2 km
101 m
1 m
The Allerton Bywater 5 is a refreshing 5.2km out-and-back route that is perfect for runners looking to find their rhythm on flat, reliable terrain. Starting in the heart of the village, you’ll quickly join the old railway path, which offers a smooth, paved surface (roughly 30%) and well-maintained trails. With a negligible ascent of just 20m, this is a prime course for beginners or experienced athletes aiming for a tempo session. The highlight of the loop is the circumnavigation of Bower's Lake, where the trail opens up to provide tranquil water views and a burst of natural scenery before you head back along the sheltered railway line.
Located on the banks of the River Aire, Allerton Bywater has a rich industrial heritage, transitioning from a prominent coal mining community to a pioneering "Millennium Community" focused on sustainable living and green spaces. Running along the old railway line connects you to this history, as these paths once transported coal across West Yorkshire. Today, the area has been reclaimed by nature, with Bower’s Lake forming part of the local ecology that makes this part of the Aire Valley a haven for wildlife. It’s a peaceful corridor that feels worlds away from the nearby urban centers of Castleford and Leeds.
Calculate your target splits for this flat 5.2km Allerton trail.
Use this route to nail your next 5k personal best.
Stay limber for mixed terrain with our expert mobility tips.
Fuel right for your mid-distance runs around Bower's Lake.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.2 km sections of dashed lines. The total distance for the course including these sections is 5.2 km
Run
Industrial Heritage
5K
England
Scenic
Nature
Wildlife
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