8k Run East Lavant: Scenic Loop Around The Trundle

Route Overview & Local Insights

Starting from the quintessential Lavant Village Green, this 8.1km circular route offers a perfect introduction to the rolling elevation of the South Downs. The terrain is predominantly paved and firm underfoot, making it a reliable choice for local runners year-round, though do not be fooled by the smooth surface—with 161m of ascent, the climb up toward The Trundle provides a rewarding challenge for your lungs and legs. As you sweep around Haye's Down and ascend the steady gradients, you'll be treated to panoramic views of the Sussex coastline and the sprawling Goodwood Estate before enjoying a fast, descending finish back through the historic Chalkpit Lane into East Lavant.

The Trundle itself is steeped in ancient history, serving as an Iron Age hillfort and a Neolithic causewayed enclosure that dates back over 5,000 years. As you navigate the high points of this run, you are literally running through centuries of heritage, overlooking the iconic Goodwood Racecourse. The area is a favorite for the Chichester running community due to its blend of smooth paths and demanding hills. After finishing your loop, keep an eye out for the charming flint cottages of East Lavant, which provide a picturesque backdrop for a post-run cool down in one of the local village pubs.