9.6
km
1:09:39
Estimate
95.1 m
Ascent
15%
Paved
1/5
Hilly
CPs
Elevation
0.0 km
2.4 km
4.8 km
7.2 km
9.6 km
101 m
1 m
This 9.6km anticlockwise loop from Middleton Cheney is a fantastic test for runners who enjoy a mix of traditional asphalt and raw cross-country terrain. With approximately 95m of elevation gain, the route features rolling hills that provide a cardiovascular challenge without being overwhelming. You’ll navigate a variety of surfaces, ranging from paved village outskirts to rugged farm tracks and soft grassy footpaths near Great Purston. Given the uneven ground and the potential for faint trails through the fields, this route demands active engagement with your surroundings and steady footwork, particularly during the gentle climbs on the southern stretch where the rural Oxfordshire views really start to open up.
Middleton Cheney serves as a historic gateway between the Cotswolds and the Cherwell Valley, and running through this landscape offers a glimpse into England’s deep agricultural heritage. The area around Purston was once home to a medieval village, and as you traverse the quiet fields, you are essentially running through centuries of farming history. Local runners know that this area transforms with the seasons; while the summer offers firm tracks and golden crops, the winter months bring a "true runner’s challenge" with soft, heavy ground that builds calf strength. It’s a quintessential English countryside experience, far removed from the noise of the nearby M40, where the only sounds are the rhythmic beat of your gait and the local wildlife.
Calculate your target splits for this 9.6km mixed-terrain loop.
Perfect your fitness for this distance with our structured 10k guides.
Stay strong on uneven farm trails with these mobility and stability tips.
Fuel right for an hour-long cross-country effort across the fields.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.1 km sections of dashed lines. The total distance for the course including these sections is 9.6 km
Run
10K
Countryside
England
Scenic
Wildlife
Historic
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