42.2
km
5:24:46
Estimate
94.9 m
Ascent
85%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
10.8 km
21.7 km
32.5 km
43.3 km
101 m
1 m
Tackle a unique 43.3km marathon distance through the heart of the West Midlands, where Birmingham's famous canal network provides a surprisingly flat and scenic canvas for long-distance running. This route is predominantly off-road, utilizing the historic towpaths that weave through the city and out into the surrounding countryside. With a gentle ascent of only 95m over the entire distance, runners can find a steady rhythm on the largely paved surfaces. The experience is designed for flow; major road crossings are neutralized, allowing you to catch your breath and navigate safely without jeopardizing your timing. You’ll experience a fascinating transition from leafy, rural sections to the vibrant, revitalized urban center of Britain’s "Second City."
Birmingham is famously said to have more miles of canal than Venice, and this route is a true testament to that industrial heritage. As you navigate the waterways, you’ll pass remnants of the Victorian era, including atmospheric brick arches and old lock keepers' cottages, alongside the sleek, modern glass architecture of the Brindleyplace and Gas Street Basin areas. These canals were once the lifeblood of the Industrial Revolution, transporting coal and iron; today, they serve as a green lung for the city, offering a peaceful corridor away from the traffic. Keep an eye out for local wildlife like herons and kingfishers that call these urban channels home, providing a natural soundtrack to your marathon effort.
Calculate your target splits for this 43.3km canal-side challenge.
Build the endurance needed for this ultra-distance marathon effort.
Keep your joints healthy for the paved towpath surfaces.
Fuel your 43.3km Birmingham run to avoid hitting the wall.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 1.1 km sections of dashed lines. The total distance for the course including these sections is 43.3 km
43K
Industrial Heritage
Birmingham
England
Scenic
Nature
Wildlife
Urban
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