4.6
km
0:27:52
Estimate
0 m
Ascent
80%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.1 km
2.3 km
3.4 km
4.6 km
101 m
1 m
This 4.6km out-and-back route offers a fast and flat coastal running experience along the most easterly point of the United Kingdom. Starting from the Gunton area, you'll hit the promenade for a refreshing effort with zero elevation gain, making it an ideal choice for a tempo run or a recovery jog. With approximately 80% of the course on paved surfaces, you can expect stable footing throughout, though you'll want to watch out for a bit of sea spray and wind resistance on breezier days. The turnaround point at the Lowestoft Marina provides a scenic view of the boats and the active North Sea harbor before you head back north toward Gunton.
Running in Lowestoft, specifically within the Waveney district, means you are following a path steeped in maritime history. This area was once the heart of the British herring fishing industry, and as you pass the Ness Point vicinity, you are literally at the edge of the country. Locals know the North Seafront for its wide, Victorian-era promenades and the iconic Sparrow’s Nest Park nearby. Whether you are chasing a sunrise over the horizon—a spectacle that runners here get to witness before anyone else in Britain—or just enjoying the salty air, this route captures the quintessential charm of the Suffolk coast.
Crunch the numbers to hit your goal time on this flat 4.6km coastal sprint.
This route is the perfect length to sharpen your speed for a sub-20 or first-time 5k.
Stay limber for paved coastal paths with our essential stability and mobility tips.
Fuel right for your seafront run and recovery at the local Lowestoft cafés.
Coastal Run
5K
England
Scenic
Nature
Wildlife
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