11.8
km
1:19:46
Estimate
10.3 m
Ascent
45%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
3.0 km
6.1 km
9.1 km
12.2 km
101 m
1 m
This 12.2km loop offers a refreshingly flat and picturesque tour of Warwick and Leamington Spa, making it an ideal choice for runners looking for a sustained tempo session or a scenic long-distance cruise. Starting from the vibrant St. Nicholas Park, you'll glide along paved riverside paths and the well-trodden towpaths of the Grand Union Canal. With only 10 meters of total ascent, this route is exceptionally fast and accessible, transitioning seamlessly between the tranquil waters of the River Leam and the industrial heritage of the canal. Runners can expect a mix of smooth pavement and firm towpath surfaces, perfect for maintaining a steady rhythm while enjoying the sight of narrowboats and local birdlife along the water's edge.
Warwick is steeped in over a thousand years of history, and this route captures the essence of the region's evolution from a medieval stronghold to a hub of the industrial revolution. As you cross the impressive aqueduct and navigate the canal corridors linking Warwick to Leamington Spa, you are following the same veins of commerce that once powered the West Midlands. The area around St. Nicholas Park was formerly meadowland known as the 'Lowans,' and today it serves as the green heart of the community. Running through the neighboring Royal Leamington Spa, you’ll catch glimpses of the elegant Regency architecture that made the town a world-famous health resort in the 19th century, providing a grand backdrop to your miles.
Calculate your target splits for this flat 12.2km riverside loop.
Step up from 10k to this 12.2km distance with a structured plan.
Stay healthy while running on varied canal towpath surfaces.
Fuel right for a 12km effort through Warwick and Leamington.
This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.
This course includes 0.3 km sections of dashed lines. The total distance for the course including these sections is 12.2 km
Run
12K
Riverside
England
Scenic
Nature
Wildlife
Historic
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