5.0
km
0:30:43
Estimate
10.3 m
Ascent
100%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
1.2 km
2.5 km
3.7 km
5.0 km
101 m
1 m
This 5.0km loop offers a refreshing blend of village charm and serene waterside running through Napton on the Hill. With a negligible 10m ascent, this is a fast, flat, and paved course perfect for runners looking to maintain a steady tempo or enjoy a recovery run. Starting at Chapel Green, you'll navigate past quintessential English cottages before hitting the Grand Union Canal towpath. The transition from the historic village streets to the tranquil water’s edge provides a scenic backdrop of colorful narrowboats and lush Warwickshire greenery, ending with a gentle rise on Brickyard Road that reveals expansive views of the surrounding rolling fields.
Napton on the Hill is steeped in maritime and industrial history, famously sitting at the junction of the Oxford and Grand Union Canals. As you run past the Brickyard, you are passing the site of the former Napton Tile Works, which utilized the local clay for over a century. The village is crowned by its iconic 18th-century windmill, which acted as a beacon for boatmen on the canals for generations. Today, the area is a peaceful haven for runners and cyclists, offering a glimpse into England’s industrial past while providing some of the most level and picturesque running terrain in the Midlands.
Calculate your splits for this flat 5km canal-side circuit.
Whether chasing a PB or starting out, follow our 5k guides.
Stay healthy on the towpath with these expert mobility tips.
Fuel your Napton run with the right pre-workout balance.
Run
Canal
Historical
Countryside
5K
England
Scenic
Nature
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