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12.7

km

13k Run Kenilworth: Scenic Route Near Kenilworth Castle

  • 1:28:16

    Estimate

  • 45.3 m

    Ascent

  • 35%

    Paved

  • 0/5

    Hilly

  • CPs

Explore the Around Kenilworth Fields Run

Location: Kenilworth, England

Overview

The Around Kenilworth Fields Run starts from the local leisure centre, offering a delightful running experience across the picturesque countryside. This route is perfect for sunny days when the ground is dry, as it leads southward through lush farmland and open skies. As you progress, you'll cross Rouncil Lane and pass by the charming Goodrest Farm, where serene landscapes and opportunities to witness local wildlife abound.

Continuing along the tarmac bridleway, the path guides you towards the outskirts of Warwick. Here, you'll enjoy stunning views of rural England, providing a captivating backdrop to your run. The well-maintained paths offer smooth running, allowing you to transition back to trails as you head north along the Warwickshire Golf Course. Be prepared for varying terrain as you return along Rouncil Lane, retracing your steps with fresh perspectives.

This route, spanning just over 12 km, presents an enjoyable blend of countryside views and gentle ascents, making it suitable for runners of all abilities. The flat sections are particularly inviting for seasoned runners seeking to build endurance and beginners looking for a rewarding experience.

Local Insights

Kenilworth is rich in history, and while running, you may catch glimpses of its heritage, including the nearby ruins of Kenilworth Castle. The area is characterised by a charming blend of nature and culture, appealing to both runners and visitors. Don’t overlook the scenic vistas of the Warwickshire countryside, with its rolling hills and vibrant fields. The route also provides access to several key landmarks, further enriching your running journey through this delightful region.

Health and Fitness Benefits

Running the Around Kenilworth Fields Run not only improves cardiovascular fitness, but it also enhances endurance and stamina. The varied terrain encourages muscle engagement, and the natural surroundings contribute to reduced stress levels, promoting mental well-being. Engaging with the fresh air and greenery can uplift your mood and enhance your overall health.

For optimal training, you can utilise the Pace Calculator. This tool helps you monitor your running pace, allowing you to tailor your training effectively.

Recommended Training Plan

If you're seeking to conquer this scenic route, consider following the Half Marathon Training Plan. This plan is particularly well-suited for runners preparing to enhance their stamina and tackle routes similar to the Around Kenilworth Fields Run, ensuring you are well-prepared for the distance involved.

Injury Prevention Tips

To avoid injuries and aid recovery, make use of Calf Compression Sleeves. Designed to improve circulation and reduce muscle fatigue, these compression sleeves are a fantastic tool for runners, especially when navigating the diverse terrain of the Kenilworth Fields.

Tips for Runners

For the best experience, consider running early in the morning or later in the afternoon to avoid the heat. Be sure to stay hydrated, especially on warmer days, and always carry a phone with GPS functionality in case you need to navigate through areas with limited signal. Remember that the trail can get busy with cyclists and other runners, so be mindful of others as you enjoy this remarkable route.

This course includes one or more areas where higher levels of caution are recommended and your time is temporarily paused. We suggest reviewing the map in close up, where these sections are shown with dashed lines.

This course includes 0.4 km sections of dashed lines. The total distance for the course including these sections is 13.1 km

  • England

  • Scenic

  • Nature

  • Wildlife

  • Historic

  • Run

  • Countryside

  • 13K

Elevation

0.0km

3.3km

6.6km

9.9km

13.1km

101 m

1 m

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