9.0
km
1:58:26
Estimate
0 m
Ascent
5%
Paved
0/5
Hilly
CPs
Elevation
0.0 km
2.2 km
4.5 km
6.7 km
9.0 km
101 m
1 m
If you are looking for a flat, fast, and scenic 9km session in Cheshire, this Moore Nature Reserve loop is an ideal choice. Starting from Lower Walton on the iconic Trans Pennine Trail, runners will enjoy a forgiving mix of approximately 5km of paved surfaces and well-maintained gravel trails. With 0m of elevation gain, it is a perfect route for a tempo run or a recovery session where you can lock into a consistent rhythm. The course winds through a peaceful mosaic of wetlands, meadows, and woodland, offering plenty of shade and a refreshing break from the urban bustle of nearby Warrington.
The Moore Nature Reserve is a testament to local conservation, having been transformed from former sand quarrying sites and farmland into a thriving biodiversity hotspot. Running here provides a unique perspective on the area's industrial heritage, as the route skirts the Manchester Ship Canal and the historic Runcorn to Latchford Canal. Keep an eye out for local wildlife; the reserve is famous among birdwatchers for its woodpeckers and kingfishers. It’s a favorite spot for Warrington runners who appreciate the transition from the structured Trans Pennine Trail into the more rugged, natural beauty of the "Lower Moss" landscapes.
Calculate your target splits for this flat 9km Moore Nature Reserve loop.
Use this 9km trail run as a key aerobic session in your 10k preparation.
Stay healthy while transitioning between paved paths and mixed trail terrain.
Fuel properly for a hour of trail running through Warrington's wetlands.
England
Woodland
Scenic
Wildlife
Historic
9K
Nature Reserve
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